Not to just question the origin of the universe. Stop and take a breath. Use a STOP sign in life every once in a while. We are not programmed to run hours on end with no sleep and to use Starbucks as our refueling station. There is a spot at work or in your house where you feel the most at ease. I would tell you to go outside but what do I know.
Close your eyes and breathe. Turn the car off for a second. Take off your armor and feel what its like to be at the mercy of your surroundings. Green trees and grass…fresh air cascading from your nose down into your lungs. Your body appreciates it.
You woke up today