Take a second.

Not to just question the origin of the universe. Stop and take a breath. Use a STOP sign in life every once in a while. We are not programmed to run hours on end with no sleep and to use Starbucks as our refueling station. There is a spot at work or in your house where you feel the most at ease. I would tell you to go outside but what do I know.

Close your eyes and breathe. Turn the car off for a second. Take off your armor and feel what its like to be at the mercy of your surroundings. Green trees and grass…fresh air cascading from your nose down into your lungs. Your body appreciates it.

Smile

You woke up today

Advertisement
  1. No trackbacks yet.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Connecting to %s

Follow

Get every new post delivered to your Inbox.